{"id":18620,"date":"2023-09-29T14:06:11","date_gmt":"2023-09-29T11:06:11","guid":{"rendered":"https:\/\/answear.ro\/blog\/?p=18620"},"modified":"2023-10-02T09:51:08","modified_gmt":"2023-10-02T06:51:08","slug":"no-shame-ruslana-danilkina-despre-frumusete-si-acceptare-de-sine","status":"publish","type":"post","link":"https:\/\/answear.ro\/blog\/no-shame-ruslana-danilkina-despre-frumusete-si-acceptare-de-sine\/18620","title":{"rendered":"No Shame \u2013 Ruslana Danilkina – despre frumuse\u021be \u0219i acceptare de sine"},"content":{"rendered":"Timp de citire <\/span> 6<\/span> min<\/span><\/span>

\u201eAm fost asurzit\u0103 de \u021biuitul teribil din urechi, de mirosul oribil de praf de pu\u0219c\u0103, de carne vie \u0219i de s\u00e2nge. Secundele au contat. Nu am crezut. Trei zile de chin insuportabil, fiecare diminea\u021b\u0103 \u00eencepea cu lacrimi. Am \u00eencercat s\u0103 nu pl\u00e2ng, dar analgezicele \u0219i medicamentele care mi-au fost injectate nu m-au ajutat deloc. P\u0103rin\u021bii \u0219i fratele meu au \u00eencercat s\u0103 m\u0103 sus\u021bin\u0103 \u0219i s\u0103 m\u0103 \u00eencurajeze, dar nu voiam nimic. Nu m\u0103 puteam privi. Eu nu am vrut s\u0103 accept, nu am vrut s\u0103 mai tr\u0103iesc! Rudele mele au pl\u00e2ns mult, m\u0103 durea s\u0103 m\u0103 uit la lacrimile lor. Apoi mi-am dat seama c\u0103 trebuie s\u0103 m\u0103 adun \u0219i s\u0103 merg mai departe, oric\u00e2t de banal ar suna.\u201d<\/p>\r\n

<\/p>\r\n

Aceast\u0103 postare a fost publicat\u0103 de o t\u00e2n\u0103r\u0103 \u00een v\u00e2rst\u0103 de numai 19 ani ce face parte din For\u021bele Armate ale Ucrainei. Ruslana Danilkina \u0219i-a pierdut piciorul \u00een r\u0103zboi, \u00eentr-un atac al invaziei ruse\u0219ti, \u00een luna februarie a acestui an. T\u00e2n\u0103ra a suferit cinci interven\u021bii chirurgicale \u00eenainte de a primi o protez\u0103 pe care va trebui s\u0103 o poarte toat\u0103 via\u021ba.<\/p>\r\n

\u00centr-o lume unde standardele de frumuse\u021be sunt dictate de societate, exist\u0103 o mare problem\u0103 a inferiorit\u0103\u021bii pe care o simt femeile care nu se \u00eencadreaz\u0103 \u00een aceste limite \u00eenchipuite. Judecarea femeilor dup\u0103 forma corpului, culoarea pielii, greutate sau orice altceva \u021bine de aspectul fizic ne afecteaz\u0103 zilnic, av\u00e2nd efecte devastatoare asupra \u00eencrederii \u0219i iubirii de sine. Avem nevoie de mai multe voci care s\u0103 distribuie acest mesaj: fiecare femeie merit\u0103 iubit\u0103, indiferent de aspectul fizic!<\/p>\r\n

Prin campania NO SHAME lansat\u0103 de Answear.LAB \u0219i desf\u0103\u0219urat\u0103 la nivel interna\u021bional vrem s\u0103 atragem aten\u021bia tuturor asupra faptului c\u0103 aspectul fizic nu trebuie s\u0103 conteze \u00een definirea unei persoane. O femeie este frumoas\u0103 pentru ceea ce ESTE, nu pentru cum arat\u0103. Body positivity contest\u0103 modurile nerealiste \u0219i opresive \u00een care societatea prezint\u0103 \u0219i prive\u0219te corpul fizic, mai ales al femeilor.<\/p>\r\n\r\n

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Afl\u0103 mai multe despre campania NO SHAME<\/a><\/div>\r\n<\/div>\r\n\r\n\r\n\r\n

Pentru promovarea acestui mesaj, vrem s\u0103 v\u0103 aducem \u00een aten\u021bie pove\u0219ti de via\u021b\u0103 ale unor femei puternice care ies din standardele de frumuse\u021be impuse de societate \u0219i, cu toate acestea, au reu\u0219it s\u0103-\u0219i g\u0103seasc\u0103 lini\u0219tea \u0219i curajul de a ie\u0219i \u00een fa\u021b\u0103 \u0219i a vorbi deschis despre acceptarea de sine.<\/p>\r\n

\"\"<\/p>\r\n\r\n\r\n\r\n

Ruslana Danilkina, t\u00e2n\u0103ra de doar 19 ani r\u0103nit\u0103 pe front<\/h2>\r\n\r\n\r\n\r\n

Ruslana Danilkina, o t\u00e2n\u0103r\u0103 de origine ucrainean\u0103 ce nu doar c\u0103 a tr\u0103it momente \u00eenfior\u0103toare, dar a reu\u0219it s\u0103 devin\u0103 o surs\u0103 de inspira\u021bie \u0219i de curaj pentru o mul\u021bime de oameni. Ruslana tr\u0103ie\u0219te povestea unui exemplu extraordinar despre cum s\u0103 dep\u0103\u0219e\u0219ti greut\u0103\u021bile din via\u021ba ta \u0219i cum s\u0103 \u00ee\u021bi accep\u021bi unicitatea propriului corp \u0219i s\u0103 \u00eel iube\u0219ti exact a\u0219a cum este. Interviul cu Ruslana este despre putere, lupt\u0103 \u00eempotriva stereotipurilor \u0219i importan\u021ba iubirii de sine. Interviul a fost publicat pe site-ul ELLE Ucraina, condus de editorul-\u0219ef Kateryna Popova.<\/p>\r\n\r\n\r\n\r\n

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Cel mai mult iubesc la mine rezisten\u021ba.<\/p>\r\n\r\n\r\n\r\n

Sunt m\u00e2ndr\u0103 de mine pentru c\u0103 pot mai mult dec\u00e2t cred c\u0103 pot.<\/p>\r\n\r\n\r\n\r\n

Un lucru care m-a ajutat s\u0103 devin mai puternic\u0103: durerea.<\/p>\r\n\r\n\r\n\r\n

C\u00e2nd \u00eemi este greu, \u00eemi aduc aminte de prima s\u0103pt\u0103m\u00e2n\u0103 dup\u0103 ce am fost r\u0103nit\u0103: dac\u0103 am reu\u0219it s\u0103 trec peste acea perioad\u0103, atunci 100% voi trece peste orice obstacol.<\/p>\r\nRuslana Danilkina<\/cite><\/blockquote>\r\n\r\n\r\n\r\n

Cine este Ruslana Danilkina? Cum te-ai descrie ast\u0103zi?<\/h3>\r\n\r\n\r\n\r\n

Probabil o fat\u0103 \u00eencrez\u0103toare care iese \u00een lume \u00een fiecare zi cu noi g\u00e2nduri \u0219i noi planuri. O fat\u0103 care \u0219tie cine vrea s\u0103 devin\u0103 \u0219i ce-\u0219i dore\u0219te pentru \u021bara sa.<\/em><\/p>\r\n\r\n\r\n\r\n

Cum este s\u0103 fii femeie pe front?<\/h3>\r\n\r\n\r\n\r\n

Este dificil, la fel de dificil ca pentru to\u021bi cei de pe front. Este foarte mult\u0103 munc\u0103 de f\u0103cut \u0219i nu ai voie s\u0103 faci gre\u0219eli. Dac\u0103 e\u0219ti pe front, trebuie s\u0103 fii cu totul. Pe front am realizat c\u0103 micu\u021ba Ruslana de 18 ani nu mai exist\u0103. Acolo mi-am dat seama c\u0103 este timpul s\u0103 m\u0103 maturizez \u0219i s\u0103 iau decizii de via\u021b\u0103 \u0219i de moarte. Nu am sim\u021bit nicio diferen\u021b\u0103 \u00eentre mine \u0219i colegii mei b\u0103ie\u021bi. De mic\u0103 am fost o lupt\u0103toare \u0219i am practicat sporturi extreme.<\/em><\/p>\r\n\r\n\r\n\r\n

Standardele de frumuse\u021be s-au tot schimbat \u00een ultimii ani, iar ast\u0103zi, \u00een fa\u021ba r\u0103zboiului, totul s-a schimbat radical. Ce \u00eenseamn\u0103 frumuse\u021bea pentru tine \u00een zilele noastre?<\/h3>\r\n\r\n\r\n\r\n

Cred c\u0103 \u00een ziua de azi nu merit\u0103 s\u0103 te mai ui\u021bi doar la frumuse\u021bea general a unei persoane. Am \u00eent\u00e2lnit un num\u0103r foarte mare de oameni diferi\u021bi de c\u00e2nd am fost r\u0103nit\u0103 \u0219i de aceea trag aceast\u0103 concluzie. O persoan\u0103 frumoas\u0103 este sincer\u0103 \u0219i autentic\u0103. Pentru mine nu exist\u0103 un standard specific de frumuse\u021be. R\u0103zboiul, serviciul, prima linie, r\u0103nile – toate acestea mi-au schimbat ideea despre standarde…<\/em><\/p>\r\n\r\n\r\n\r\n

Cel mai important mesaj al mi\u0219c\u0103rii Body Positivity este s\u0103 ne iubim \u0219i s\u0103 ne accept\u0103m \u00eenf\u0103\u021bi\u0219area, indiferent cum ar\u0103t\u0103m, ce v\u00e2rst\u0103 avem etc. De ce crezi c\u0103 oamenii au \u00eenc\u0103 o atitudine p\u0103rtinitoare sau negativ\u0103 fa\u021b\u0103 de aceast\u0103 tendin\u021b\u0103? \u0218i de ce este important s\u0103 ridic\u0103m aceast\u0103 problem\u0103 \u00een societatea de ast\u0103zi?<\/h3>\r\n\r\n\r\n\r\n

Toat\u0103 lumea ar trebui s\u0103 se iubeasc\u0103 \u0219i s\u0103 se accepte exact a\u0219a cum e. Experien\u021ba mea a fost exact despre asta: nu am con\u0219tientizat c\u00e2t de important este corpul meu p\u00e2n\u0103 c\u00e2nd nu a fost r\u0103nit. \u00cencercam s\u0103 \u00eel apreciez la adev\u0103rata lui valoare, dar nu reu\u0219eam. Odat\u0103 cu trecerea timpului, corpul meu s-a schimbat. Abia atunci am realizat de fapt c\u00e2t de mult \u00eel iubesc.<\/em><\/p>\r\n

\"\"<\/p>\r\n\r\n\r\n\r\n

Care au fost provoc\u0103rile prin care ai trecut c\u00e2nd \u021bi-ai pierdut piciorul pe front? Cum ai reu\u0219it s\u0103 treci peste aceast\u0103 tragedie?<\/h3>\r\n\r\n\r\n\r\n

Nu \u00eemi ajunge timpul s\u0103 \u00een\u0219ir toate provoc\u0103rile. P\u00e2n\u0103 \u0219i s\u0103 m\u0103 sp\u0103l pe din\u021bi era extrem de dureros pentru mine. Familia \u0219i viziunea mea asupra viitorului m-au salvat. Niciodat\u0103 nu m-am g\u00e2ndit c\u0103 mi se va \u00eent\u00e2mpla a\u0219a ceva, eu visam s\u0103 am o via\u021b\u0103 fericit\u0103 \u0219i \u00eemplinit\u0103, iar acest lucru \u00eel puteam ob\u021bine doar merg\u00e2nd mai departe \u0219i accept\u00e2nd ceea ce tocmai mi se \u00eent\u00e2mplase.<\/em><\/p>\r\n\r\n\r\n\r\n

Cum ai decis s\u0103-\u021bi \u00eemp\u0103rt\u0103\u0219e\u0219ti povestea \u00een Social Media?<\/h3>\r\n\r\n\r\n\r\n

\u00cen primele zile, at\u00e2t eu c\u00e2t \u0219i familia mea nu doream s\u0103 afle nimeni despre tragedia prin care treceam, dar apoi ne-am g\u00e2ndit mai bine \u0219i am decis c\u0103 \u021bara noastr\u0103 trebuie s\u0103 afle care este pre\u021bul libert\u0103\u021bii.<\/em><\/p>\r\n\r\n\r\n\r\n

Cum te-ai descurcat s\u0103 te iube\u0219ti \u0219i s\u0103 te accep\u021bi a\u0219a cum e\u0219ti acum? Ce te ajut\u0103 s\u0103 \u00ee\u021bi men\u021bii iubirea fa\u021b\u0103 de corpul t\u0103u?<\/h3>\r\n\r\n\r\n\r\n

Cel mai important lucru pe care voiam s\u0103 \u00eel dep\u0103\u0219esc erau durerile fantom\u0103. M\u0103 trezeam \u00een fiecare diminea\u021b\u0103 \u0219i m\u0103 uitam \u00een oglind\u0103, \u00eemi atingeam piciorul, iar creierul meu a trebuit s\u0103 \u00een\u021beleag\u0103 faptul c\u0103 cel\u0103lalt picior nu mai exista. Creierul continua s\u0103 \u00eemi transmit\u0103 senza\u021bii \u00eentr-un loc de pe corpul meu care nu mai exista, iar acest lucru era extrem de dureros. A trebuit s\u0103 lucrez mult cu mine, \u00een fiecare zi, s\u0103 dispar\u0103 acele senza\u021bii. Cu timpul, mi-am acceptat noua \u00eenf\u0103\u021bi\u0219are.<\/em><\/p>\r\n\r\n\r\n\r\n

Cum crezi c\u0103 ne putem opri \u00een a ne compara cu ceilal\u021bi, cu ceea ce vedem \u00een Social Media \u0219i nu numai?<\/h3>\r\n\r\n\r\n\r\n

Nu m\u0103 compar cu nimeni pentru c\u0103 fiecare persoan\u0103 tr\u0103ie\u0219te propria experien\u021b\u0103. Cred c\u0103 a te compara cu ceilal\u021bi este o depreciere a propriei persoane. Fiecare dintre noi \u00ee\u0219i tr\u0103ie\u0219te propria via\u021b\u0103 cu bune \u0219i cu rele, iar experien\u021bele sunt foarte diferite. Tot ceea ce construim \u00een via\u021b\u0103 este pentru sine. De ce s\u0103 \u00ee\u021bi consumi timpul g\u00e2ndindu-te la via\u021ba altcuiva, c\u00e2nd via\u021ba ta trece pe l\u00e2ng\u0103 tine?<\/em><\/p>\r\n\r\n\r\n\r\n

Care crezi c\u0103 sunt cele mai mari provoc\u0103ri c\u0103rora trebuie s\u0103 le faci fa\u021b\u0103 acum?<\/h3>\r\n\r\n\r\n\r\n

De c\u00e2te ori sunt \u00een public, oric\u00e2t ar \u00eencerca s\u0103 nu fac\u0103 acest lucru, oamenii se uit\u0103 la mine, \u00ee\u0219i \u00eentorc capul dup\u0103 mine, iar pentru mine nu este pl\u0103cut. Cea mai mare provocare peste care trebuie s\u0103 trec este s\u0103 m\u0103 simt confortabil \u00een public, printre toate privirile curioase a\u021bintite c\u0103tre mine.<\/em><\/p>\r\n\r\n\r\n\r\n

Ce sfaturi ai pentru cei care au suferit un accident asem\u0103n\u0103tor cu al, \u00een care \u0219i-au pierdut un membru? Cum s\u0103 ajung\u0103 la acceptare?<\/h3>\r\n\r\n\r\n\r\n

Cineva care trece printr-o astfel de experien\u021b\u0103 nepl\u0103cut\u0103 trebuie, \u00eent\u00e2i \u0219i \u00eent\u00e2i, s\u0103 \u00ee\u0219i vizualizeze noua via\u021b\u0103. \u00cen al doilea r\u00e2nd, TREBUIE s\u0103 te accep\u021bi, aici nimeni nu te poate ajuta. Este important s\u0103 \u00ee\u021bi setezi ni\u0219te noi obiective, \u00een concordan\u021b\u0103 cu noua ta via\u021b\u0103, \u0219i s\u0103 te concentrezi asupra lor.<\/em><\/p>\r\n\r\n\r\n\r\n

Cum vezi viitorul t\u0103u?<\/h3>\r\n\r\n\r\n\r\n

M\u0103 v\u0103d ca o femeie fericit\u0103 care a ajutat \u0219i le-a ar\u0103tat celor cu dizabilit\u0103\u021bi c\u0103 se poate tr\u0103i frumos \u0219i astfel.<\/em><\/p>\r\n\r\n\r\n\r\n

Interviul a fost tradus \u0219i adaptat, cel original fiind disponibil pe site-ul ELLE Ucraina. \u00cel po\u021bi accesa aici<\/a>.<\/p>\r\n","protected":false},"excerpt":{"rendered":"

Timp de citire <\/span> 6<\/span> min<\/span><\/span>\u201eAm fost asurzit\u0103 de \u021biuitul teribil din urechi, de mirosul oribil de praf de pu\u0219c\u0103, de carne vie \u0219i de s\u00e2nge. Secundele au contat. Nu am crezut. Trei zile de chin insuportabil, fiecare diminea\u021b\u0103 \u00eencepea cu lacrimi. Am \u00eencercat s\u0103 nu pl\u00e2ng, dar analgezicele \u0219i medicamentele care mi-au fost injectate nu m-au ajutat deloc. P\u0103rin\u021bii … Continue reading No Shame \u2013 Ruslana Danilkina – despre frumuse\u021be \u0219i acceptare de sine<\/span><\/a><\/p>\n","protected":false},"author":39,"featured_media":18633,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[678],"tags":[],"class_list":["post-18620","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-answear-lab"],"yoast_head":"\nNo Shame \u2013 Ruslana Danilkina - despre frumuse\u021be \u0219i acceptare de sine - Answear<\/title>\n<meta name=\"description\" content=\"\u201eAm fost asurzit\u0103 de \u021biuitul teribil din urechi, de mirosul oribil de praf de pu\u0219c\u0103, de carne vie \u0219i de s\u00e2nge. Secundele au contat. Nu am crezut. 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Secundele au contat. Nu am crezut. 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